About

Child of God, Husband to my beautiful bride Susanna, Father to the coolest boys ever (Jake & Luke), Worship leader at Biltmore Baptist Church, and a wanna be distance runner.  I started this blog to share my journey in running and fitness.  In April of 2010 I decided it was time to stop talking about getting in shape and actually do it!  I started eating right and running to accomplish this goal.  By the middle of July of that year just 3 1/2 months later I had lost 40lbs and was training for my first half marathon.  While training for this race I fell in love with running.  I ran my first race in September, the Asheville Citizen Times Half Marathon.  It was an awesome experience and I haven’t looked back since.